Yoga in Horley.
From strong, energising flows to slow, supported stillness – friendly yoga classes for every body, morning and evening, at our Horley Row studio. New to yoga? You're in the right place.
- ✓Beginner-friendly classes
- ✓Morning & evening sessions
- ✓Mats & props provided
- ✓Free parking outside
Breathe, move, unwind.
Yoga links movement with breath to build strength, flexibility and balance – and to quieten a busy mind. Our classes range from flowing, energising sessions to slow, restful practices, so there's something for whatever kind of week you're having.
Every class is taught by an experienced teacher who offers options for each pose, so you can go gently or challenge yourself. You don't need to be flexible to start – that's what yoga is for.
- FlowSlow Flow and Midweek Reset Vinyasa link poses together with your breath.
- StrengthHatha and Strong Hatha hold poses for longer to build strength and focus.
- StretchYin & Yang finishes with long, deep floor stretches.
- RestRestorative and Flow to Restore help you switch off and sleep well.
Find your flow.
New to yoga? Hatha or Restorative are lovely places to start. Want to move more? Try Slow Flow or Midweek Reset Vinyasa. Need to switch off? Yin & Yang and Flow to Restore are made for that.
Start hereHatha Yoga
The foundations of yoga – held postures and steady breath. The perfect place to begin.
A traditional style built on postures and breath control, balancing strength with flexibility. Poses are held a little longer, giving beginners a solid framework and experienced yogis a chance to refine.
You'll love it if you're new to yoga, or want to get the basics right.
Book Hatha Yoga
MoveSlow Flow Yoga
Vinyasa-style flow, linking breath and movement into a moving meditation.
Postures link together in a fluid sequence that builds gentle heat, strength, flexibility and balance. Suitable for all levels – if you're completely new, try Hatha first.
You'll love it if you want to move and switch off at the same time.
Book Slow Flow
UnwindRestorative Yoga
An essential reset. Supported postures, gentle breath, deep rest.
A deeply soothing practice for anyone feeling overwhelmed or tired. Supported postures and gentle breathwork help your nervous system shift out of “fight or flight” and into deep rest.
You'll love it if life's been a lot lately.
Book Restorative YogaMore yoga at Emba
Never done yoga? Perfect.
Our teachers love welcoming beginners. Every pose has options, nobody's watching how far you can bend, and you'll leave feeling better than when you arrived. Here's how it works.
Book Hatha Yoga- Pick a beginner-friendly classHatha, Restorative and Flow to Restore are lovely places to start. New customers can try 3 classes for £24.
- Fill in your health questionnaireEveryone completes a quick health questionnaire before their first class.
- Wear something comfyClothes you can stretch in. Most people practise barefoot, and mats and props are provided.
- Arrive 5 minutes earlySay hello, grab your mat and let your teacher know if you have any injuries or if it's your first time.
- Go at your own paceRest whenever you need to. Yoga is about how it feels, not how it looks.
What regular yoga can do for you.
Simple, flexible pricing.
Yoga classes use a Matwork pass, which also covers mat Pilates and barre. Come regularly? Our Pilates, Yoga & Barre membership is £70 a month for as many mat classes as you like.
No joining fees and no long contracts. See all pricing →
Leave feeling lighter.
"As a pregnancy and yoga teacher myself and birth and postnatal doula, I know exactly what to look for in a great class and Sally's Hatha yoga session yesterday ticked every box! I couldn't recommend it more highly!"
"Loved the Sunday eve yoga with Jess! Such a beautiful relaxing class, I will be back! Thank you"
Yoga FAQs
Can't see your question? Call us on 07704 051389 or email hello@studioemba.co.uk.
Book a yoga classIs yoga suitable for beginners?
Yes. Hatha, Restorative and Flow to Restore are all beginner-friendly, and every teacher offers options for each pose. You don't need to be flexible to start – that comes with practice.
Which yoga class should I choose?
For the foundations, try Hatha. To move with your breath, choose Slow Flow or Midweek Reset Vinyasa. For a challenge, Strong Hatha. To unwind, Yin & Yang, Restorative or Flow to Restore. Not sure? Take our class quiz.
Where are yoga classes held?
All our yoga classes run at our Horley Row studio – 5 South Parade, Horley Row, Horley, RH6 8BH – with free parking right outside. Getting to Horley Row →
What should I wear and bring?
Comfortable clothes you can stretch in and a bottle of water. Most people practise barefoot. Mats and props are provided, but you're welcome to bring your own mat.
How many people are in a class?
Up to 12, so your teacher can get to know you and offer adjustments and options.
How much do yoga classes cost?
A single class is £13, or less with a 5 or 10 class pass. The Pilates, Yoga & Barre membership is £70 a month for unlimited mat classes, and new customers can try 3 classes for £24 – see our pricing.
Can I do yoga if I'm pregnant or have an injury?
Please tell us about any injury, health condition or pregnancy on your health questionnaire and let your teacher know before class. If you're expecting, our Pregnancy Pilates classes are designed especially for you.
Ready to roll out your mat?
Start with a Hatha class – or take our quick quiz if you're not sure which class is for you.