Pilates classes in Horley.
Controlled, precise mat Pilates that builds core strength, flexibility and posture – with small equipment to keep every class fresh. Friendly classes from early morning to evening, for complete beginners to seasoned regulars.
- ✓Beginners Pilates classes
- ✓Classes 7 days a week
- ✓Mats & equipment provided
- ✓Free parking outside
Strength from the inside out.
Mat Pilates is a low-impact workout on the floor that strengthens your deep core, improves posture and builds flexibility and control. It's based on the method Joseph Pilates created – precise, mindful movement with a big focus on breath and alignment.
Every exercise can be adapted, so it works whether you're brand new, coming back to exercise, or looking for a proper challenge.
- CoreEvery class works the deep stabilising muscles that support your spine.
- BreathCoordinating breath with movement for control and focus.
- AlignmentPrecise technique for better posture and fewer niggles.
- Small equipmentUsed to add support or an extra challenge, and keep every class fresh.
Start at the beginning, grow at your pace.
Brand new? Start with Beginners Pilates to learn the fundamentals. Pilates Classic is our everyday class for all levels, and Pilates Dynamic is there when you want more strength and conditioning.
Step 1Beginners Pilates
The perfect first Pilates class – the fundamentals, step by step.
A welcoming introduction for anyone taking their very first class. We cover the foundational movements, breathing and core principles at a comfortable, supportive pace.
You'll love it if you've never done Pilates, or it's been a while.
Book Beginners Pilates
Step 2Pilates Classic
Joseph Pilates’ original 34 exercises – controlled, flowing and deeply satisfying.
Controlled, flowing movement that targets the core, with real emphasis on breath, precision and alignment. A steady pace, small equipment, and every exercise adapted to your level.
You'll love it if you want better posture, real core strength and a strong mind–body connection.
Book Pilates Classic
Step 3Pilates Dynamic
Contemporary Pilates with a strength and conditioning focus – you’ll feel it.
A contemporary take on Pilates built around strength and conditioning. Continuous, flowing movement builds power, stability and control from your core outwards.
You'll love it if you like to leave class feeling properly worked.
Book Pilates DynamicMore mat Pilates at Emba
New to Pilates? Start here.
Our Beginners Pilates classes are made for first-timers, and every class has options for every level. Here's how it works.
Book Beginners Pilates- Book a Beginners classNew customers can try 3 mat classes for £24 with our intro offer.
- Fill in your health questionnaireEveryone completes a quick health questionnaire before their first class.
- Wear something comfyClose-fitting clothes you can move in, plus a bottle of water. Mats and equipment are provided.
- Arrive 5 minutes earlySay hello and let your instructor know it's your first class, or about any injuries.
- Work at your own levelEvery exercise has options to make it easier or harder – go at your own pace.
What regular Pilates can do for you.
Simple, flexible pricing.
Mat Pilates classes use a Matwork pass, which also covers yoga and barre. Come regularly? Our Pilates, Yoga & Barre membership is £70 a month for as many mat classes as you like.
No joining fees and no long contracts. See all pricing →
First-timers, now regulars.
"Thoroughly enjoyed my first Pilates class in 10yrs at Emba Studios – Beginners Pilates looking forward to my next class"
"First time at Emba studio in Horley and the instructor was so lovely. The girls are also so lovely. Even had a lady next to me introduce herself. The session was amazing and I forgot how much I missed Pilates. The studio is also beautiful. So glad I signed up."
"I tried out the sitting and standing Pilates class. It was such a friendly class and I was made to feel welcomed. I am now going to book the beginners Pilates class and compare them and see what suits me best"
Mat Pilates FAQs
Can't see your question? Call us on 07704 051389 or email hello@studioemba.co.uk.
Book a Pilates classIs mat Pilates suitable for beginners?
Yes. Our Beginners Pilates class is made for complete first-timers, and Pilates Classic offers options for every level. Your instructor will show you how to adapt each exercise.
What's the difference between mat Pilates and Reformer Pilates?
Both follow the same Pilates principles. Mat Pilates uses your bodyweight and small equipment on the floor, while the Reformer adds springs, straps and a moving carriage. Curious? Try Reformer on the Mat here, or see our Reformer classes at High Street.
Where are mat Pilates classes held?
Mat Pilates runs at our Horley Row studio – 5 South Parade, Horley Row, Horley, RH6 8BH – with free parking right outside. Gentle Pilates also runs at Horley Methodist Church. Getting to Horley Row →
What should I wear and bring?
Comfortable clothes you can move in and a bottle of water. Mats and all the small equipment are provided.
How many people are in a class?
Up to 12, so your instructor can keep an eye on your technique and offer options.
How much do Pilates classes cost?
A single class is £13, or less with a 5 or 10 class pass. The Pilates, Yoga & Barre membership is £70 a month for unlimited mat classes, and new customers can try 3 classes for £24 – see our pricing.
I have an injury – can I do Pilates?
Please tell us about any injury or health condition on your health questionnaire and let your instructor know before class. Gentle Pilates is designed for injury recovery, and our private sessions are tailored entirely to you.
Ready to try Pilates?
Start with a Beginners class – or take our quick quiz if you're not sure where to begin.